For busy nurses, it can be difficult to drink water consistently every day. Between worrying about frequent bathroom breaks or being unable to carry a water bottle due to infection control concerns, it may seem impossible to down enough water while you work.

Not drinking enough water increases your chances for joint pain, chronic fatigue, headaches, mood swings/irritability, poor digestion, sugar/salt cravings, reduced kidney function, premature aging, and dehydration — especially in the summer months.

That's why Healthy Nurse, Healthy Nation™ is inviting you join our 10-day hydration challenge starting Aug. 15. Learn more and sign up here.