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Tuesday, July 19, 2022 (0 Comments)
Posted by: Lisa Presutti

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We want to support you in finding some time for selfcare this summer. Here are some quick #healthynurse resources that can help!

Join the Hack Your Hydration challenge, powered by Compass One Healthcare!

Thanks to busy schedules, infection control protocols, and PPE, many nurses are not adequately hydrated. However drinking enough water is one of the best things you can do for your mind, immune system, skin, digestion and so much more.

“Water makes up 50 – 60% of our body weight and contributes to almost every cellular function in order to maintain overall wellness,” says Lauren Rocha, Registered Dietitian-Nutritionist at the University of Miami Hospital.

Our 10 day #healthynurse challenge, Hack Your Hydration, powered by Compass One Healthcare, provides quick daily tips to help improve your hydration this summer — both at home and at work.

It’s not too late to join us!

Sign up for this 10 day challenge HERE!

or text healthynurse to 52886 for tips by phone

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July's National Minority Mental Health Month raises an awareness to the importance of supporting the mental & emotional well-being of racial & ethnic minorities.

If you or someone you know is struggling, help is available. The HEALTHY NURSE, HEALTHY NATION™ blog Mental Health Help for Nurses offers support & resources. In addition, get FREE access to Headspace to learn life-changing meditation and mindfulness skills, with guided exercises, sleepcasts, sleepsounds & more.

Visit the HHS Office of Minority Health (OMH) website to learn more about mental health disparities and access Think Cultural Health, a free accredited e-learning program, which aims to assist health professionals in building & sustaining culturally and linguistically appropriate services.

Sign up for our August #healthynurse Protect Your Peace of Mind challenge!

Mental health is hurting for many people, especially for nurses. We are strong, but we are not invincible. Compared to before the COVID-19 pandemic, nurses surveyed during the pandemic had higher instances of anxiety disorder (20% vs 16%), depression disorder (16% vs 14%) and 34% of nurses reported feeling sad, down, or depressed for at least 2 weeks (29% before the pandemic).

Our August #healthynurse challenge, Protect Your Peace of Mind, offers daily inspiration to reduce stress and prioritize your mental well-being.

Starts August 8, 2022. We hope you will join us!

Sign up for the August challenge HERE!

Healthy Nurse, Healthy Nation™ (HNHN) is a national movement designed to transform the health of the nation by improving the health of the nation's 4.3 million registered nurses.

Since May 1, 2017, when ANA Enterprise first launched HNHN, the initiative has engaged over 320,000 nurses, students, & others, as well as 600+ partner organizations, including healthcare facilities, schools of nursing, universities, & professional organizations.

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